"A person without a sense of humor is like a wagon
without springs -- jolted by every pebble in the road."
        Henry Ward Beecher

STRESSED OUT? DON’T KNOW WHETHER TO LAUGH OUT LOUD OR...    CRY FOR HELP!

Stress can affect quality of relationships, work performance, academic achievement and athletic accomplishments for anyone from children to adolescents to adults.

'Humor The Best Stress Buster' is a three hour workshop designed specifically for anyone who wants to laugh, learn, relax, and let go of negative stress.

What you can expect when you participate in this workshop:
   Belly laughing
   How to bring out your sense of humor
   Strategies to include positive humor when relationships get tense
   How to introduce respectful humor in the workplace
   How families can laugh together