Do you know someone you care about that is feeling depressed or maybe you are worried that your feeling blue is getting worse? The information on depression can be confusing and leave you not really knowing how to help a loved one or get help for yourself. Come bring a family member or friend, you will leave feeling hopeful, not hopeless. Knowledge is power and the more you know about how you are feeling the better you will be able to take care of yourself.

Ever wake up and find that all you want to do is stay in bed all day?
Maybe you feel exhausted no matter how much sleep you get.
Is your stomach queasy and do your muscles feel sore for no reason?
Do you feel blue or hopeless?
Have you ever asked yourself the question, 'Am I depressed?' ?

There is a difference between feeling depression and being depressed. This workshop will answer all your questions about depression!

You will learn...
   The signs and symptoms of each age group - Child, Teen, Adult & Senior.
   The best way to help a child, spouse, parent grandparent, or friend who you are worried about!
   The difference between feeling blue and depression, between situational and major depression.
   How to identify what is truly a sign or symptom and how to get the help you need.